Why Megaformer?
Megaformer classes provide a unique workout experience using the Lagree Fitness method of training. The Megaformer provides constant resistance and infinitely more exercise options than a traditional reformer. You’ll get slow, controlled movements that will work your muscles to fatigue, giving you those fast results we all want from our workout. At MegaMode we offer the following Lagree Megaformer classes:
- Lagree Megaformer Intermediate
- Lagree Megaformer Basics
All Lagree Megaformer classes are practiced in a non-heated room with a maximum capacity of 16 per class.
What is the Lagree Method?
The Lagree Method delivers results, fast. The low impact, high intensity workout is performed on the Megaformer and features targeted exercises performed at a slow and controlled pace, activating slow twitch muscle fibres to build the long lean physique that has made this workout famous. The workout is constantly evolving in ways which will challenge you.
The Lagree Method is challenging, unlike any other workout you’ve done. You’ll work muscles you’ve never felt before and your heart will start pumping. We guarantee you’ll feel the burn!
Our Lagree Megaformer classes
Lagree Megaformer Intermediate
Our Lagree Megaformer Intermediate class challenges your body in focused blocks—upper body, lower body, and core. With minimal rest and constant movement, you’ll stay engaged for the full 45 minutes. Expect deep muscle activation, controlled intensity plus you’ll get those signature Lagree shakes in this full-body, low-impact workout.
Each session targets all five key elements of fitness—strength, cardio, endurance, flexibility, and body composition—pushing reformer Pilates to the next level. If you’re looking to level up your strength and performance, this is your class.
New to Lagree? We recommend completing at least three Megaformer Basics classes before stepping into the Intermediate level.
Lagree Megaformer Basics
Lagree Megaformer Basics is perfect for both newcomers to the Megaformer and clients familiar with the Lagree method. This class focuses on mastering fundamental Lagree exercises to build strength, stability, and confidence before progressing to our Lagree Megaformer Intermediate sessions. Expect a slightly slower pace with most movements performed at the front of the Megaformer, allowing time to refine your technique and alignment. Don’t worry—you’ll still get a great workout and absolutely feel the burn!.
