You will always feel welcome at MegaMode, Melbourne’s home of the Lagree Method. As the only studio in Melbourne offering the unique Lagree Fitness method of training, We bring you a high intensity, low impact workout with our Megaformer classes along with the truly inspiring, one of a kind MegaHEAT classes.
our classic Megaformer class using the Lagree Fitness Method of training. Megaformer+ moves quickly in between exercises and is not suitable for beginners.
consisting of all the fundamental Lagree exercises, this class is suitable for those new to the Megaformer and for experienced clients alike
our entry level class for those new to the Megaformer and the Lagree Fitness method
like no other heated training experience! A fusion of strength, endurance and Pilates, you’ll work with resistance bands, dumbbells and your own body weight to burn out every muscle in your body
a step up from our MegaHEAT classes. Expect 2-3 strong bursts of cardio added to our regular MegaHEAT routines
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