Our Megaformer and MegaHEAT classes are for all levels.

If you’re totally new to the Megaformer we ask you attend either a beginner or basics class as your first.

You can attend any MegaHeat class as we provide modifications for beginners.

Please arrive 10 minutes early for your first class so we can show you around the studio and get you set up for success! New clients may not be admitted if they arrive late.

Our MegaHeat room is heated to 30 degrees, which is a lower temperature than other heated studios. It is not supposed to be a stifling environment where you feel faint.

Unfortunately due to high volume of classes on the schedule, we are unable to accommodate private sessions. We can however book private group classes if we have availability on the schedule. Please contact info@megamode.com.au for further information.

Wear comfortable clothes you can stretch and move in – similar to what you would normally wear to a yoga or pilates class.

We also require grip socks in all our group classes and private sessions in order to maintain the cleanliness of our studio. Grip socks are available for purchase here at the studio for $12 or $20, however you are also more than welcome to bring your own grip socks.

Please bring a towel along if you’re attending a MegaHEAT session. We don’t supply towels, however you can purchase them in our studio.

Water is recommended for both classes. We do sell bottled water.


We recommend training at least 3 classes per week to gain the best results. We believe, with the addition of our MegaHeat classes, you can attend achieve a great balance by attending 1-2 classes of each per week.

It is always important to listen to your body and allow enough time for your muscles to properly recover and repair.

If the class you’d like to attend is fully booked, we recommend joining the waitlist. Due to our 12-hour early cancellation window, there are typically changes to class attendance and places may become available. Should a place open up for you, you will receive a notification (via email or text message) offering you the place. Please respond to this notification, either accepting or declining your place depending on whether you can still attend.


If you can’t attend, notify us as quickly as you can and your place will be offered to the next client on the waitlist – however please note that the cancellation policy will apply.


If you don’t respond to the waitlist offer notification, or you accept the offer and then don’t attend the class, the no-show fee will apply – you will forfeit your session and be charged a no-show fee of $20


If you place yourself on the waitlist and then later realise, you’re unable to attend that particular class, we encourage you to remove yourself from the waitlist. This avoids you being placed in the class if a spot becomes available, and potentially forfeiting your session and being charged a ‘no-show’ or ‘late cancel’ fee. You will not be added to the class list within the 12 hour time frame before class.

Cancellations made less than 12 hours prior to class start time are considered late and will forfeit that session. No-shows and absences will forfeit that session. A Late Cancel 30 minutes before class is considered a No Show. UNLIMITED MEMBERSHIP will incur a $20 No Show fee for all classes they’re marked absent for and a $15 Late Cancel fee for all classes cancelled within 12 hours of class. CLASS CREDIT MEMBERSHIP will incur a $20 fee for no shows. Late cancellations will forfeit the class credit.

If you have been attending regular Megaformer classes with us before pregnancy then it’s absolutely OK to continue as long as you feel comfortable. Our trainers will provide you with modifications to ensure you are still getting a good workout!

We do not recommend heated classes during pregnancy, nor do we allow commencing classes on the Megaformer during pregnancy if it is new to you.

Please refer to our Terms and Conditions for further details.